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Balancing All Three Triathlon Sports
February 9th, 2010 by admin
There is usually one thing that most triathletes have a problem with during their training schedule. They can’t seem to find the proper balance between all three of the triathlon sports that make up a triathlon. This is usually because they really like one of the three and want to spend more time doing it. In fact, this is actually the opposite of what they should be doing. The most improvement will be seen by spending more time on the leg of the race that you are worst at. Greater gains are made becoming a decent runner than becoming a perfect swimmer.
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